no improvement....

bleh. i have been sitting and eating pretty much straight through the past two days. i could blame work, but it's just as much my fault for not choosing healthy things to eat. i have been eating too much candy, cookies, etc. I weighed in this morning at 142.6, which means that I still haven't lost any weight this week and (despite thinking that I couldn't possibly)I guess I really did gain three pounds at that conference last week. they aren't going away!! oh well...i just need to get back to eating right, and i made a good start today. i worked out this morning even though i was really tired, didn't have a bagel at work (friday we always have bagels), and didn't go out to lunch. i am determined to weigh in this weekend, well on monday, at a reasonable weight. i have fun non-eating activities planned for the weekend, so i think i should be good. the only problem i can forsee is that i might be working, which always leads to eating...i will figure out something though. ok back to a good rest of this friday!!