end of week 2 traveling...

i have been SO busy!!
i have been busy at work, and traveling to and from the client site..so busy that i haven't had time to post!! i have been doing pretty well while i have been on the road. i haven't really lost any weight, but i have maintained and lost a little since i went to that stupid work conference about three weeks ago and binged for about 5 days....
i am trying really hard to be more concious when i eat out, and honoring when i feel full. it is so hard since i eat out every day, but it's getting better. luckily we have a cafeteria at my client site, so i've been having salad most days. on thursday i decided to have a sandwich, chips, and a cookie (what would have formerly be a standard meal for me) and i felt SO full! i felt so bad that i definitely have no desire for that lunch again. well, at least not for a long while...