Frustrated

I wonder how many times I've used that as a title for my blog? I think that pretty much summarizes my life these days. I weighed in this morning at 148, up 2 pounds from the weekend. I'm not too sure why - maybe water weight since I ate out last night? I am really frustrated with myself..sometimes I feel like I have no control over my eating. I did a good job last night at dinner (for the most part)..had a couple of fried appetizers, but didn't stuff my face, and then had meat and a few potatoes for dinner. Then when I got home, I was CRAVING ice cream even though I wasn't hungry. Why can't I just come home and go to bed? Instead, I ended up having some frozen yogurt, even though I wasn't hungry, and a handful of chocolate chips. Sometimes I don't know what's wrong with me.